Online Recipes

Choose My Plate - Find low-fat, low-sodium, diabetic-friendly dishes from the USDA
Healthy recipes with a focus on diabetes management
American Diabetes Association recipe provider
Mrs. Dash - Learn better ways to prepare foods that are low-sodium or salt-free


The Heart-Smart Diabetes Kitchen
Do you want healthy homemade meals, but don't want to sacrifice flavor or spend hours in the kitchen. The Heart-Smart Diabetes Kitchen is brought to you by the American Diabetes Association® and Canola Info. who supply exceptional recipes you'll love to prepare again and again.


The Mediterranean Diabetes Cookbook
The Mediterranean style of cooking has been medically proven to be good for people with diabetes—and for good reason. Paired with the moderate Mediterranean lifestyle, enjoy delicious, traditional, and naturally diabetes-friendly dishes with over 200 healthful and delicious Mediterranean recipe.


The Diabetes Comfort Food Cookbook
Not only can you make comfort foods healthier and diabetes friendly with this helpful and time-savings advice, but Diabetes Comfort Food Cookbook helps make them a snap to prepare.


Diabetes & Heart Healthy Meals for Two
In Diabetes & Heart Healthy Meals for Two, the two largest health associations in America team up to provide recipes that are simple, flavorful, and perfect for people with diabetes who are worried about improving or maintaining their cardiovascular health.


Choose Your Foods: Exchange Lists for Diabetes
Provided by the American Diabetes Association and the Academy of Nutrition and Dietetics. This simple and easy-to-read booklet will guide you in successfully counting carbs in all food groups. This updated edition includes tips on exercise, eating healthy in restaurants, reading food labels and includes a glossary of diabetes-related terms.


The Complete Guide to Carb Counting
Carb counting doesn’t have to be confusing, and it doesn’t have to be complicated. Once you learn how to count carbs, it can become second nature.


The 4-Ingredient Diabetes Cookbook
Easy Diabetic Recipes with just 4 ingredients! Make delicious meals that don't have to be complicated, time-consuming or expensive!



Complete Food and Nutrition Guide
Packed with the latest nutrition advise for every age and stage of life, Complete Food & Nutrition Guide gives readers the basics on nutrients, the latest in food trends, and much more.


What to Eat During Cancer Treatment
This cookbook contains 100 fast, flavorful recipes to help both patient and caregiver prepare satisfying meals to combat some of the side effects of treatment. Recipes are organized by side effects and include Brie and Apple Grilled Cheese to deal with nausea, Lemon Egg-Drop Soup for diarrhea, Blueberry-Peach Crisp for constipation, a Sherbet Shake for sore mouth, and Honey-Teriyaki Salmon for taste alterations.


The Great American Eat-Right Cookbook
Eating right and being physically active can lower cancer risk, and the recipes and tips in this cookbook are designed to make it fun and easy to add pizzazz without adding unwanted calories or fat. Accessible seasonings and simple, sensational preparation styles deliver nutritious, mouth-watering impact to the taste buds, while a wide variety of menu items will inspire all cooks.


Healthy Eating Cookbook
Discover 300 simple and delicious recipes that will turn healthy eating into a celebration of good food, including recipes from some of their favorite international celebrities.  Reflecting the latest research and updated recommendations for healthy eating, this cookbook makes it fun to eat right and contains tips for smart shopping, quick tricks for judging portion sizes, and delicious substitutions.

Helpful Websites