Managing Your Migraines Series: Mindfulness and Meditation Yoga & Biofeedback Therapy
The March 3 class will include a session with Angela Russell on mindfulness and meditation yoga and a general overview of biofeedback therapy with Amy Goldstein, LCSW. Amy will talk about how you can use this type of therapy to control headache symptoms and reduce headache frequency.
Learn more about this class series and register for this free event.
Location: Springfield Clinic 1st - 800 Building, 4th Floor Lobby
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