Diabetes Self-Defense


Diabetes Self-Defense: Springfield Clinic’s Guide for the Prediabetic

Prediabetes is a condition in which blood sugars are elevated above normal, but not high enough to warrant a diagnosis of diabetes. One in four adults has prediabetes and most don’t know it: could this be you? Take the quiz to find out!

Join Springfield Clinic’s Registered Dietitian and Certified Diabetes Educator, Megan Klemm, to learn healthy eating habits for diabetes prevention and weight management, how to increase physical activity and other positive lifestyle changes that can stall or prevent type 2 diabetes. Sign up online with the convenient form or call 217.528.7541 x43346. 

*This class is not intended for individuals already diagnosed with diabetes.

Choose from a class date/time below. All classes will be held at Springfield Clinic Wabash. The cost is $25 per person or $40 per couple.

Springfield Clinic Wabash
Check-in with First Floor Receptionist
2200 Wabash Avenue
Springfield, IL

Available dates:

  • Tuesday, September 10 - 12:30-2:00pm
  • Tuesday, October 8 - 12:30-2:00pm
  • Tuesday, November 12 - 12:30-2:00pm

This class includes:

  • One Tuesday small group class
  • Take-home information

Registration Information 
Space is limited; please register online with our convenient form or call 217.528.7541 x43346.

Online Registration Form

Location: Springfield Clinic Wabash 2200 Wabash Avenue, Springfield, IL

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