The pages in this section include instructions and aids that are commonly use within our practice. These are valuable tools that can benefit you and your family's health daily.
Computer Workstation Ergonomics sometimes are overlooked in our busy lifestyles. However we all should be aware that the arrangement of our equipment and the way we situate our bodies can really have an impact on our comfort, health and productivity. See our Workstation instructional aid for an illustration on Workstation Ergonomics.
We are members of the American Physical Therapy Assocation and receive educational materials regarding how Physical Therapy plays a key part in our patients' health and well-being. Materials are always available to our patients in our office, but listed below are two pieces we distribute regularly:
These two pieces provide an abundance of information on how Physical Therapy can help in most situations.
Ever need an ice pack but don't have one handy? Be able to make your own! - Gel Ice Pack